Hey guys 🙂 , It is mental health awareness week this week which is great for anxiety sufferers. If you search the hashtag on most social media platforms then you will find so many people’s stories and experiences and connect with others going through the same thing as you.
Today I’m super excited to share this recipe with you, it is for a chocolate smoothie bowl. A healthy, vegan chocolate smoothie bowl!! Healthy eating has been so important for me within my journey with anxiety and I love sharing recipes full of superfoods, like this one. You can eat the smoothie bowl solo or add toppings like granola, banana and chia seeds like I have. The granola that I use is a homemade vegan recipe that I featured a little while ago so if you’d like to make a batch up to last the week then you can check out that recipe Here.
I have outlined the recipe for the chocolate smoothie bowl below. It is made in two simple steps.
Welcome to a small part of my world. Documenting the lifestyle changes I made to overcome Anxiety through Positive thought processes, Fashion, Beauty, Workouts & Recipes. Think good, Feel good, Look good and faith will overcome fear.