11/10/17

Vegan Chocolate Smoothie Bowl

Chocolate smoothie bowl

Hey guys šŸ™‚ , It is mental health awareness week this week which is great for anxiety sufferers. If you search the hashtag on most social media platforms then you will find so many people’s stories and experiences and connect with others going through the same thing as you.

Today I’m super excited to share this recipe with you, it is for a chocolate smoothie bowl. A healthy, vegan chocolate smoothie bowl!! Healthy eating has been so important for me within my journey with anxiety and I love sharing recipes full of superfoods, like this one. You can eat the smoothie bowl solo or add toppings like granola, banana and chia seeds like I have. The granola that I use is a homemade vegan recipe that I featured a little while ago so if you’d like to make a batch up to last the week then you can check out that recipeĀ Here.

I have outlined the recipe for the chocolate smoothie bowl below. It is made in two simple steps.

 

Vegan chocolate smoothie bowl

 

Ingredients:

(optional toppings: 1/2 banana sliced, granola, chia seeds & peanut butter to drizzle)

 

Method:

  1. Add the frozen bananas, peanut butter, cacao powder, and almond milk into a blender and combine until smooth. The desired texture for the mixture is thick.
  2. Pour into a bowl and add toppings to enjoy.

 

healthy eating for anxiety

 

Hope you enjoy this guilt free treat as much as I do. Thank you to the original recipe inspo fromĀ Bakerita.com.

 

 

Thanks for reading,

F&F, xo

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Welcome to a small part of my world. Documenting the lifestyle changes I took to overcome Anxiety through Positive thought processes, Fashion, Beauty, Workouts & Recipes. Think good, Feel good, Look good and faith will overcome fear.

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